Massage
The power of touch is a wonderful healing therapy, dating back thousands of years to ancient cultures that believed in the medical benefits of massage. Today there are many varieties of massages with numerous techniques. Massage helps to release muscular tension, which can be achieved if the cause is purely physical. I have an audio sonic machine for painful inflamed areas, and a strong precision device for breaking down tight muscles when required. Alternatively you may enjoy a completely tranquil experience to soothe your mind and nourish your internal flow, or a combination of styles.